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Mental Health and Holidays

Use These 5 Steps to Help Manage Your Mental Health During the Holidays

The winter holiday season is a tough time of year for millions of people, and for just as many reasons. The stress and pressure of expectancy, the feelings of abandonment and loneliness, the overwhelming feeling of it all.

Licensed marriage and family therapist, Kiaundra Jackson, shares with you obtainable and sustainable tools to help you get through one of the most trying times of the year with your sanity in tact.


Your Instructor


Kiaundra Jackson
Kiaundra Jackson

Kiaundra Jackson is known as America's #1 Relationship Therapist. She has been seen on the Emmy-Award Winning TV Show, The Doctors. She has been recently featured in the New York Times, Vice, BET and The Huffington Post as one of the ‘10 Black Female Therapists You Should Know.’ She is an international speaker, 3x author, and a trusted Licensed Marriage and Family Therapist that gets results. She is a noted expert on healthy relationship and mental health.


Class Curriculum


  Video
Available in days
days after you enroll
  Printables
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!