The winter holiday season is a tough time of year for millions of people, and for just as many reasons. The stress and pressure of expectancy, the feelings of abandonment and loneliness, the overwhelming feeling of it all.
Licensed marriage and family therapist, Kiaundra Jackson, shares with you obtainable and sustainable tools to help you get through one of the most trying times of the year with your sanity in tact.
Kiaundra Jackson is known as America's #1 Relationship Therapist. She has been seen on the Emmy-Award Winning TV Show, The Doctors. She has been recently featured in the New York Times, Vice, BET and The Huffington Post as one of the ‘10 Black Female Therapists You Should Know.’ She is an international speaker, 3x author, and a trusted Licensed Marriage and Family Therapist that gets results. She is a noted expert on healthy relationship and mental health.