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28 Day Self Care Challenge

If you want something you've never had, you have to do something you've never done. These daily challenges will help you do that.

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What Is It?

Our 28 Day Self Care Challenge is a daily reminder to take good care of yourself. Each day, for 28 days, you will receive an email with a new challenge, something you can do to discover peace and stability, to rearrange your life, end bad habits, and start new, healthy ones. The challenges are simple but important and each is meant for either one day or all days. It's up to you!

What Can I Expect?

One day after you have signed up, you will receive your first challenge, then, each day after that for 28 days. We recommend you complete your daily challenge before the next one arrives and that you try your best to repeat some of the challenges, making them healthy habits.


Your Instructor


Elisabeth Ovesen
Elisabeth Ovesen

Elisabeth Ovesen, pen name Karrine Steffans, is the three-time New York Times bestselling author of seven titles: Confessions of a Video Vixen, The Vixen Diaries, The Vixen Manual, Satisfaction, How to Make Love to a Martian, Decor and the Single Girl, and Vindicated, published by Harper Collins Publishers, Hachette Book Group, USA, Steffans Publishing Enterprises, and BenBella Books, respectively. Steffans and her books have been featured on shows hosted by the likes of Paula Zahn, Donny Deutsch, Bill O’Reilly, Geraldo Rivera, Kathy Lee Gifford and Hoda Kotb, and the queen of daytime herself, Oprah Winfrey.

Ovesen contributed satirical copy for HBO’s Real Time with Bill Maher, and serves as keynote speaker and workshop leader at notable universities across the country, including California State and Dillard Universities.

Ovesen is the founder of The Gorgeous Girl's Guide, a personal development curriculum and community curated to help women of industry live their very best, most beautiful lives.

Currently, the author resides in Los Angeles.


Class Curriculum


  Introduction
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  Day 1
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  Day 2
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  Day 3
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  Day 28
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!